Asus PRO H410T recommended BIOS settings

You can download already optimised BIOS here

AI Tweaker:
• Power-saving & Performance Mode - Max Power-saving Mode
• DIGI+ VRM / CPU Load-Line Calibration - Level 1
• DIGI+ VRM / CPU Power Phase Control - Standard
• DIGI+ VRM / CPU VRM Thermal Control – Enabled
• Internal CPU Power Management / CPU Core/Cache Current Limit Max. — 120.00
• Internal CPU Power Management / Long Duration Package Power Limit - 50
• Internal CPU Power Management / Package Power Time Window – 10
• Internal CPU Power Management / Short Duration Package Power Limit - 65
• Internal CPU Power Management / IA AC Load Line – 0.80
• Internal CPU Power Management / IA DC Load Line – 0.80

Advanced:
• CPU Configuration / SGX – Disabled
• CPU Configuration / Intel (VMX) Virtualization Technology – Enabled
• System Agent (SA) Configuration / VT-d – Disabled
• System Agent (SA) Configuration / Above 4G Decoding – Enabled
• Onboard Devices Configuration / Serial Port Configuration / Serial Port 1 - Disabled

Monitor / Q-Fan Configuration:
• CPU Fan Step Up – 5.0 sec
• CPU Fan Step Down – 12.0 sec
• CPU Fan Profile – Manual
• CPU Upper Temperature - 85
• CPU Fan Max. Duty Cycle (%) - 100
• CPU Middle Temperature - 75
• CPU Fan Middle Duty Cycle (%) - 70
• CPU Lower Temperature - 65
• CPU Fan Min. Duty Cycle (%) - 40

Boot / Boot Configuration:
• Fast Boot - Disabled
• Boot Configuration / Wait For 'F1' If Error - Disabled